Zoie Health's Cycle Calm is a specially formulated supplement designed to provide comprehensive support to women experiencing the physical and emotional challenges of premenstrual syndrome (PMS). By combining essential vitamins, minerals, and herbal extracts, Cycle Calm targets the root causes of PMS symptoms, offering relief and promoting overall well-being during the menstrual cycle.
Key Ingredients and Benefits:
- Calcium Carbonate: Helps manage common PMS symptoms like cramps and bloating, and supports muscle function, including uterine contractions.
- Magnesium: Offers a calming effect on the nervous system, alleviates mood swings, relaxes uterine muscles, and contributes to better sleep quality and hormonal balance.
- Vitex Angus Castus (Chasteberry): Aids in balancing hormones by affecting the pituitary gland, increasing progesterone levels, and alleviating breast tenderness, irritability, and mood swings.
- L-Theanine: An amino acid that provides calming effects, helping to reduce stress, anxiety, and irritability associated with PMS.
- Vitamin B6: Essential for neurotransmitter synthesis, improving mood, and reducing symptoms like irritability and anxiety.
- Vitamin D: Linked to reduced severity of PMS symptoms, with lower levels associated with increased symptom severity.
- Artemisia Afra: Offers anti-inflammatory and antispasmodic properties, can alleviate menstrual cramps, and regulate menstrual cycles.