Self-Help & Psychology

If you can change your mind you can do anything. Why do we refresh our wardrobes every year, renovate our kitchens every decade, but never update our beliefs and our views? Why do we laugh at people using computers that are ten years old, but yet still cling to opinions we formed ten years...
If you want to change the world, start off by making your bed. On May 17, 2014, Admiral William H. McRaven addressed the graduating class of the University of Texas at Austin on their Commencement day. Taking inspiration from the university's slogan, "What starts here changes the world," he...
In stock
R300
+
Stop having hard conversations with people who don't want to change. Stop showing up for people who are indifferent about your presence. Stop prioritizing people who make you an option. Stop loving people who aren't ready to love you. The reality is that you exist in so many different forms...
In stock
R449
+
After a brutal attack as a young student, Bradley suffered brain damage that almost killed him. His long journey to recovery, and the search for answers through coaching, integrated therapies and meditation, gave him the strength and skills to take back control of his life. In this must-read...
In stock
R400
+
This is a book about self-sabotage. Why we do it, when we do it, and how to stop doing it—for good. Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from...
ColourBlack
The Courage to Be Disliked , already an enormous bestseller in Asia with more than 3.5 million copies sold, demonstrates how to unlock the power within yourself to be the person you truly want to be. Is happiness something you choose for yourself?  The Courage to Be Disliked...
In stock
R489
+
If you're in a pivot period - if you're still bridging the space between where you are and where you want to be - remember that the person you're becoming is already within you. The journey is convincing your mind to act consistently on what your heart already knows it wants to do. "The Pivot...
GETTING RICH IS NOT JUST ABOUT LUCK; HAPPINESS IS NOT JUST A TRAIT WE ARE BORN WITH. These aspirations may seem out of reach, but building wealth and being happy are skills we can learn. So what are these skills, and how do we learn them? What are the principles that should guide our...
In stock
R329
+
This book is for active people who appreciate and enjoy mental quickness in themselves and others. It explains new discoveries by neuroscientists on how and why some older people stay mentally sharp. Also, inside are brain tasks developed by neuroscientists to target specific functions such as...
ColourRed & Yellow
In stock
R479
+
THE  SUNDAY TIMES  BESTSELLER How can we make it easier to be happy? Using the latest cutting-edge research, Professor Paul Dolan reveals that wellbeing isn''t about how we think - it''s about what we do. By making deliberate choices that bring us both pleasure and meaning, we...
ColourGray
Take a good hard look at your life. Are there things you are unhappy with? Your life is your responsiblity; the choices you made yesterday brought about the life you have today. If you don't like what you have, then get ready to act and move on. Life Strategies gives powerful, straightforward...
ColourMulticolour
Product filters
Color
    Show all (17)
Price

R  –  R

  • R150
  • R499
Condition