Mental Health

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Don't F*cking Panic: The Shit They Don’t Tell You in Therapy About Anxiety Disorder, Panic Attacks, & Depression
In stock
R199
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HEY! YOU! WHO CHECKED OUT THIS BOOK! The cover caught your attention, huh? And now you?re reading the book description, hoping you?re not going to identify with any of the themes to avoid validating your fears and having to admit to yourself that you are someone who?struggles. But guess what?...
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I'll Just Be Five More Minutes: And Other Tales from My ADHD Brain
In stock
R179
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A hilariously-honest, heart-warming essay collection about life, love, and discovering you have ADHD at age 35 Despite being a published writer with a family, a gaggle of internet fans, and (most shockingly) a mortgage, Emily Farris could never get her sh*t together. As she saw it,...
Everyday Confidence: Boost your self-worth and build unshakeable confidence
In stock
R269
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Life-change therapists Nik and Eva Speakman share the secrets to unshakeable confidence The Speakmans have helped countless clients ditch the self-doubt and move on from their social anxieties and self-esteem issues. In  Everyday Confidence , the bestselling authors tackle common...
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